Category: Healing Hub

Having the Guts to Heal our Heart

My recent dive into learning the art and practice of colon hydrotherapy has been quite the journey (and I’m just getting started!).  The opportunity fell on my lap during somewhat of a stall in my own life, holistically speaking.  Since I’m on the topic…

Acute Skin Rash Remedies

In today’s world it’s not easy for the fungus not to be among us! This junk will linger dormant in our bodies, waiting to show its gnarly little face when we encounter times of chronic stress, emotional struggles, or if we decide to improve…

Liver & Gallbladder Flush while Breastfeeding

I recently did a liver & gallbladder flush while exclusively breastfeeding my 4-month old infant.  While heavily detoxifying the body during pregnancy and breastfeeding can harm a baby or mother’s health, there are health benefits to the mother & child when liver and gallbladder…

Liver & Gallbladder: Quick Facts

The liver is a very important organ in the body.  Without it, we cannot live.  Maybe that’s why it’s called the “live”r….

A Better Ratio for Better Health

Written by Michelle Minahan Thompson, R.N. and Jessica Minahan White, CHC Omega-3′s, 5’s, 6’s, 7’s and 9’s are called “Essential Fatty Acids”. This means that our bodies cannot produce them on its own and we must source them through our food intake. While too…

Amazing Plant Calcium Sources

One common concern when following a plant based diet, free of dairy, is CALCIUM. Of course my calcium concern arose with my entrance into childbearing years, but should be a point of thought for every American. America after all rates top in the world…

On Juicing

I love to use my juicer. In fact, so does my husband. On my recent maternity leave, I taught him how to use the juicer. He was hooked! I’ll never forget the line: “I love this power tool thingy right in the kitchen!” My…