Tag: vegan nutrition

Salsa: Sebi Style

Of all the “rabbit holes” to vortex into,  I am fascinated in the rabbit hole of the Dr. Sebi approach to healing dis-eases with specific herbs and nutrition.  As a pathologist, herbalist, biochemist, naturalist, and “Celebrity Healer” … his methodology for eradicating illnesses continues…

Vegan Frosty

My daughter recently earned a Summer Reading prize out our local library. The prize was a Wendy’s Frosty.  She looked at the coupon and said “Mom, what’s a Frosty?” Part of my heart sunk…. I realized she had never stepped foot in a Wendy’s!…

A Better Ratio for Better Health

Written by Michelle Minahan Thompson, R.N. and Jessica Minahan White, CHC Omega-3′s, 5’s, 6’s, 7’s and 9’s are called “Essential Fatty Acids”. This means that our bodies cannot produce them on its own and we must source them through our food intake. While too…